Welcome to

Aikido of Central New York

Staying Calm Under Pressure

Aikido teaches students how to stay centered, aware, and responsive when life gets stressful. Through mindful movement, breathing, and partnered practice, students learn to meet pressure without panic and respond with greater clarity, confidence, and control.

Physical Fitness & Health

Aikido offers a practical, low-impact way to improve strength, balance, flexibility, posture, and coordination. Training supports long-term health by helping students move better, build endurance, and develop a stronger connection between mind and body.

Self Defense  

Aikido is a martial art focused on awareness, timing, and redirecting force rather than relying on size or strength. Students learn practical skills that build confidence, improve personal safety, and help them respond more effectively in real-world situations.

Jonathan Reid Shihan personally oversees the development and training of his students.  

Dojo Announcements & Upcoming Events

Women’s Self Defense Seminar – Register Now

Women’s Self Defense Seminar – Register Now

Winter Seminar - February 28, 2026, 3:00-4:00 pm Learn simple & effective self-defense moves for real-life situations Improve your awareness & avoid danger No experience needed. Open to girls & women age 13+ Cello Concert with Aikido Student Mark Jackson -...

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12/13/25 Women’s Self-Defense Class

Discover the confidence and skills you need to protect yourself in any situation. Our expert-led training provides practical techniques for real-world scenarios.Saturday, December 13, 12-1PMJoin us at the dojo for an empowering session where you'll learn vital...

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Fall Aikido Seminar – Registration Now Open!

Fall Aikido Seminar – Registration Now Open!

Fall Seminar - October 4, 2025, 1:30-5:00 pm Join us for this unique opportunity to learn from Aikido Masters Harvey Konigsberg, Hal Lehrman, and Steve Pimsler, hosted by Jonathan Reid Shihan and Aikido of Central New York. Classes will run from 1:30pm to 5:00pm, and...

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